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Tuesday, 01 July 2025 00:00

Gout is a form of arthritis caused by the buildup of uric acid crystals in the joints, commonly affecting the big toe. It occurs when the body produces too much uric acid or fails to eliminate it efficiently. Risk factors include diet, obesity, genetics, and certain medical conditions. Symptoms usually begin suddenly with intense pain, swelling, redness, and warmth in the affected joint. The area may be extremely tender, making walking or wearing shoes difficult during flare-ups. A podiatrist can diagnose gout through a physical exam, patient history, and tests such as joint fluid analysis or blood tests to measure uric acid levels. Treatment involves managing pain and inflammation with medications, lifestyle changes, and sometimes dietary adjustments to prevent future attacks. If you have this painful condition, it is suggested that you schedule an appointment with a podiatrist for an evaluation and appropriate treatment.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Mark Poplawski, DPM from Jersey Shore Podiatry, LLC. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 24 June 2025 00:00

Foot pain can result from a variety of issues, including ill-fitting shoes, plantar fasciitis, corns, or ingrown toenails. Tight or unsupportive footwear can lead to pressure points, contributing to corns and toenail problems. Plantar fasciitis, caused by inflammation of the tissue along the bottom of the foot, results in heel or arch pain, especially in the morning. Corns appear as thick, hardened areas of skin, often on toes or pressure spots. Ingrown toenails occur when the nail grows into the surrounding skin, causing pain, swelling, and sometimes infection. Each of these conditions can cause sharp, aching, or throbbing pain that worsens with activity. A podiatrist diagnoses foot pain through physical examination, patient history, and imaging if needed. Treatment may include custom orthotics, footwear changes, medication, or minor procedures. If you are dealing with foot pain, it is suggested that you make an appointment with a podiatrist for evaluation and treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Mark Poplawski, DPM from Jersey Shore Podiatry, LLC. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 17 June 2025 00:00

Toenail fungus often begins as a white or yellow spot under the nail and can progress to thickening, discoloration, and crumbling, if left untreated. Fungal infections thrive in moist, enclosed environments like sweaty shoes or damp socks. To reduce risk and manage the condition, it is important to keep feet clean and dry, trim nails regularly, and wear breathable footwear. Avoid walking barefoot in public showers or pool areas, and disinfect nail tools after use. Mild antifungal creams may help in some cases, but deeper infections often require prescription medication or laser therapy. Fungal nails can be stubborn and take time to clear. Regular monitoring and consistent care are key. If the condition is not improving or spreading, it is suggested that you see a podiatrist for a diagnosis and treatment plan that targets the infection at its source.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Mark Poplawski, DPM of Jersey Shore Podiatry, LLC. Our doctor can provide the care you need to keep you pain-free and on your feet.

Symptoms

  • Warped or oddly shaped nails
  • Yellowish nails
  • Loose/separated nail
  • Buildup of bits and pieces of nail fragments under the nail
  • Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions, please feel free to contact our office located in Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Wednesday, 11 June 2025 00:00

Constant care and regular evaluation are important for a foot or ankle fracture. If left untreated, foot or ankle fractures can worsen over time and create more serious problems.

Don't wait to be examined if you believe you've experienced a foot or ankle fracture.