Children may not always be able to explain what hurts, but changes in how they walk, run, or play can signal that something is wrong. Foot pain in children can come from several causes, including growth plate irritation, flat feet, or overuse from sports. Some may develop heel pain linked to rapid growth, while others may complain of aches in the arch or ball of the foot. Wearing ill-fitting shoes, tight muscles, or minor injuries can also lead to discomfort. Often, kids will try to avoid activities they once enjoyed or begin limping without a clear reason. Since early foot issues can affect development and posture, it is important not to overlook these signs. If your child is showing signs of foot discomfort or walking differently than usual, it is suggested that you see a podiatrist to determine what may be causing the issue, and how to best treat it.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Mark Poplawski, DPM of Jersey Shore Podiatry, LLC. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

• Make sure their shoes fit properly
• Look for any signs of in-toeing or out-toeing
• Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
• Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
• Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
• Cut toenails straight across to avoid ingrown toenails
• Keep your child’s foot clean and dry
• Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our office located in Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot disorders in the elderly population are common due to natural aging, changes in biomechanics, and the long-term effects of chronic conditions. As people age, their feet may lose strength, flexibility, and cushioning. This process increases the risk of developing arthritis, bunions, hammertoes, and poor circulation. Biomechanical changes can alter walking patterns, leading to instability and discomfort. These issues can impact mobility, independence, and overall well-being. A podiatrist can assess the feet, diagnose underlying problems, and provide personalized treatment, including custom orthotics and footwear recommendations. If you are experiencing any foot pain, it is suggested that you schedule a visit with a podiatrist who can treat various foot conditions and guide you on foot care tips.

If you need your feet checked, contact Mark Poplawski, DPM of Jersey Shore Podiatry, LLC. Our doctor will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our office located in Toms River, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Gout is a form of arthritis caused by the buildup of uric acid crystals in the joints, commonly affecting the big toe. It occurs when the body produces too much uric acid or fails to eliminate it efficiently. Risk factors include diet, obesity, genetics, and certain medical conditions. Symptoms usually begin suddenly with intense pain, swelling, redness, and warmth in the affected joint. The area may be extremely tender, making walking or wearing shoes difficult during flare-ups. A podiatrist can diagnose gout through a physical exam, patient history, and tests such as joint fluid analysis or blood tests to measure uric acid levels. Treatment involves managing pain and inflammation with medications, lifestyle changes, and sometimes dietary adjustments to prevent future attacks. If you have this painful condition, it is suggested that you schedule an appointment with a podiatrist for an evaluation and appropriate treatment.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Mark Poplawski, DPM from Jersey Shore Podiatry, LLC. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.