Gout is a form of inflammatory arthritis that develops when uric acid crystals collect inside a joint and trigger sudden episodes of pain and swelling. The condition most commonly affects the big toe, but it can also involve the ankle, heel, or other joints in the foot. A gout flare may begin quickly and cause intense throbbing pain, redness, and tenderness. The affected joint may appear swollen and shiny, and even light pressure from socks or blankets can feel uncomfortable. Walking may become difficult. Gout attacks are often linked to dehydration, kidney problems, and certain medication. Foods high in purines, such as red meat and seafood, may be a factor. Repeated flare-ups may lead to long-term joint damage if the condition is not properly treated. A podiatrist can evaluate the painful joint and recommend treatment to reduce inflammation and improve mobility. If you have symptoms of gout, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment for this painful condition.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Mark Poplawski, DPM from Jersey Shore Podiatry, LLC. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Morton’s neuroma develops when tissue surrounding a nerve in the ball of the foot becomes thickened and irritated. Pain is most commonly felt between the third and fourth toes. This irritation can cause burning pain, tingling, numbness, or the feeling that there is a pebble inside the shoe. Some patients notice sharp shooting pain that worsens while walking, standing for long periods of time, or wearing tight or narrow footwear. The front of the foot may feel swollen or sensitive, even when there is little visible change. Repeated pressure on the nerve from high heels, certain sports, or abnormal foot structure can contribute to the problem. A podiatrist can evaluate the symptoms, examine the foot, and determine whether the nerve is compressed or inflamed. Treatment may include footwear changes, targeted exercises, and injections. If you have symptoms of Morton’s neuroma, it is suggested that you schedule an appointment with a podiatrist for effective relief and treatment solutions.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Mark Poplawski, DPM of Jersey Shore Podiatry, LLC. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot pain can often be understood by where it occurs. Pain on the top of the foot may be linked to stress fractures, which are small cracks in the bone caused by repetitive activity. Inner foot pain can be associated with flat feet, where the arch collapses, or hallux rigidus, a stiff big toe joint that limits movement. Pain on the bottom of the foot may be due to plantar fasciitis, an inflammation of the tissue that supports the arch, or heel pad syndrome, which causes deep heel discomfort. Outer foot pain may involve peroneal tendonitis or an ankle sprain from overstretched ligaments. Risk factors include overuse, wearing poor footwear, and foot structure. A podiatrist can identify the cause and provide targeted care. If you have any type of foot pain, it is suggested that you consult a podiatrist who can determine the cause and offer appropriate treatment solutions.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Mark Poplawski, DPM from Jersey Shore Podiatry, LLC. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Peripheral artery disease, often called PAD, occurs when arteries become narrowed and reduce blood flow to the legs and feet. This limits oxygen delivery to tissues, which can lead to pain, especially during walking, known as claudication. Some people may also notice cold feet, skin color changes, or slower nail and hair growth. In more advanced cases, wounds on the feet may heal very slowly or not at all, increasing the risk of infection. Because the feet are far from the heart, they are especially vulnerable to poor circulation. Early detection is important to help prevent serious complications. A podiatrist can check circulation, monitor skin health, and help manage foot-related risks of PAD through routine care and guidance. They also work with other providers as needed. If you have leg pain with walking or slow-healing foot wounds, it is suggested that you seek care from a podiatrist.

Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with Mark Poplawski, DPM from Jersey Shore Podiatry, LLC. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.

Symptoms

Symptoms of PAD include:

• Claudication (leg pain from walking)
• Numbness in legs
• Decrease in growth of leg hair and toenails
• Paleness of the skin
• Erectile dysfunction
• Sores and wounds on legs and feet that won’t heal
• Coldness in one leg

It is important to note that a majority of individuals never show any symptoms of PAD.

Diagnosis

While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.

Treatment

Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.

If you have any questions, please feel free to contact our office located in Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.